Too Much

I've noticed that I am drinking way too much coffee again. I'd been caffeine free for almost a year before I started my new job, but now I'm right back at it with 3 or 4 cups during the day, and a couple of diet sodas thrown in for good measure.

That's a lot to drink.

Which means I'm not drinking enough water, because I'm drinking all that other stuff.

I'm going to try to focus on getting enough water today and see if that doesn't help me feel less tired and also get the scale to budge.